Shana Kay, Entrepreneur and happiness seeker

Entrepreneur, techno-junkie, story teller, connector, happiness seeker..

Gratitude for ..

My gratitude list as at 14 February 2012:

Kevin’s amazing and open heart
Our trip to Seattle and seeing the Space Needle
Out trip to Snowbird, Utah
Ski lessons
Experience of learning something new

Kevin making time to buy a Valentines Day card for me, through his crazy work week

Having a Valentine :)

Progress made at work, change management
Great co-workers
Great friends
Learning new [...]

And the travels begin ..

It all started on the 8th of February and ended on the 10th February 2012, midnight, yes USA is trully far, far away.
Route: Johannesburg > Frankfurt > Seattle > Salt Lake City, Utah > Las Vegas >Washington DC > Johannesburg.
About Jet Lag
It’s really horrible, I feel confused, exhausted and most of all, slightly ill. It [...]

Week 3, 2012

New goal – speak in terms of weeks the way “parent’s-to-be” do.
Why?
It seems to make the accomplishments of each week seem more significant as well as keep track of time rather efficiently.
Week 1 was predominantly filled with planning of projects for work as well as self.
Week 2 delved into more detail in preparation for week [...]

Goals for 2012

Self

More me time
Read more
Vision board

Family

Call mom more

Career

Add new skills
Promotion
Work smarter not harder

Health

Exercise 3-5 times per week
Do more creative exercises (journal, blog, vision board, gym)
Drink more water (3-5 glasses more per day)

Soul

Journal to seek my true self
What does my heart want?
How can I make a difference in my world and in the world around me?
Know what [...]

And just like that, life ends …

My grandmother died at 11am on 14 October 2011. I was in the air, flight delayed and had not made it in time to see her before she died, but at least I saw her the week before. My mom is the strongest woman I know. She has kept it together for the family, even [...]

October 2011, a month of sadness and reality …

It all started when I checked Facebook and saw this message “Miss you too beautiful one :) u ok? Just heard the news,really sorry :( xx”
I immediately called my mom, who then gave the news of my grandmother being ill, organ failure and the like (details are too graphic, I can’t share just yet).
The love [...]

Sunday – day of mixed feelings …

I woke up this morning to work on a personal project, help a friend plan a book launch in October. Doing this kind of thing, is “kind-of” what I do.
Where the mixed feelings come in to play, was when my “lunch date”, took me to watch the movie “Crazy stupid Love”. All I can say, [...]

Month of July review ….

Well another month has come and go and what a month of July it has been. Two new experiences happened this weekend, these included:

Midas Historic Tour – Zwartkops | Times Racing
Watershed Family Day

St. Andrews School for Girls

Some of the other exciting happenings in July were that one of my best friends moved to Joburg and [...]

Sunday, 24th July 2011

It’s been an insane week, then again the past month has flown by in an instant. Today however, the love of my life returns after a two-week stint in the USA. Now two weeks is not a long time, however the time difference made it challenging to have a decent conversation since either I was [...]

Blink, and it all changes ……

Rewind 12 months. I was living in Cape Town, my partner living in Greyton and we were running our business. Our friends where there, we socialised but worked and played hard. Fast forward to present tense, what has changed?
Everything.

I now LIVE in Johannesburg
have moved in with my partner
experienced putting our cat down :/
have someone else [...]

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